It didn't take long for my children to bring home their first cold from school. And once someone brings a cold into this house, it quickly makes its rounds to all of us. That little cold germ must have felt like he hit the jackpot when he saw my family of 6. We have already gone through one common cold then quickly moved onto croup - which all four boys ended up getting. Then we had maybe a week of nothing and now it sounds like we are back to croup again.
This Fall, Whole Foods Market is helping you get your immune system in gear with there Whole Body Podcasts. This three part podcast series will give you the essentials you need for protecting yourself and your family from the cold and flu this season.
| Understanding the Immune System for Winter Wellness Ever wonder what the immune system is actually made of? Learn how the body responds to foreign invaders and tips for both internally and externally supporting winter wellness in this revealing encore presentation. Nancy Angelini is National Science Educator for Source Naturals and Planetary Herbals, with more than 15 years (and 1500 lectures!) in the natural products industry. Homeopathy for Cold and Flu Season Homeopathic remedies have a long history of use worldwide, but can they really help at this time of year? And are they okay to use with immune-supportive formulas? Tune in to this encore interview for the answers and some expert recommendations. Dr. Christophe Merville is the Director of Education and Pharmacy Development for Boiron USA. Seasonal Wellness Shopping List It’s the time of year that we need to take extra good care of our bodies and specifically the immune system. Join us in exploring herbs and nutrients available at Whole Foods Market that may offer support. Malia Curran, MS, MPH is a nutrition consultant, speaker, and mom of two young children. |
Instead of stocking up on over the counters medicines that only mask your symptoms, why not learn how you can strengthen your body so you can avoid catching a cold in the first place? And if that little cold germ does wind up sneaking into your body, you can learn how to fight him off with natural, homeopathic remedies.
Tune In!
Be sure to check out the Whole Body Podcasts over on the Whole Story blog.
Giveaway
One winner will receive a $20 gift card to Whole Foods Market! Please use the Rafflecopter form below.
I am receiving a gift card for hosting this giveaway. All thoughts and opinions are my own.
I love their produce!
ReplyDeletetoo many good things! I love their So Delicious ice cream :)
ReplyDeletem8usi@yahoo.com
there are so many things - but I love their 360 brand and their bulk items - like the quinoa and whole oats!
ReplyDeleteLove their deli and produce department products.
ReplyDeleteI love their fish selection
ReplyDeleteelena150980@yahoo.com
Chocolate Oikos is my favorite item from Whole Foods! I also love their pumpkin seed muffins from the bakery section :)
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I like the deli and bread
ReplyDeletemerleandtina@Yahoo.com
I really love Whole Foods applesauce and my husband likes their coffee.
ReplyDeletekimberlysummer40@aol.com
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ReplyDeleteLove the deli selection. Particularly the different salads
ReplyDeletetweety800265(at)yahoo(dot)com
I love their organic produce.
ReplyDeleteum everything - but their produce section is amazing
ReplyDeletelove everything but especially the sushi
ReplyDeleteflyergal82 AT (yahoo) /dot/ $com%
I haven't been there in a year or so but I used to shop there when I had to follow a restrictive allergy-friendly diet while breastfeeding my daughter. They had a great selection of these items that my regular grocery store didn't carry.
ReplyDeleteMy favorite item from Whole Foods is The Original Brat Hans All Natural Gourmet Chicken Meatballs- Chipotle Pepper & Cheddar ヅ *Thanks* for the giveaway!
ReplyDeleteI love the sushi selection. :)
ReplyDeleteDana Beeman: danabeeman(at)gmail(dot)com
I have to go with a lot of the fresh vegetables. They do a great job of keeping everything perfect.
ReplyDeleteI'm going with the fresh fruit...eating some everyday helps me keep the doctor away!
ReplyDeleteWe like going to the deli, they are new in this area and very inexpensive.
ReplyDeletedhealey123@yahoo.com
I commented on the seasonal wellness tips. Sorry I am not sure how to ad a link to the comment!
ReplyDeleteyes i can dig it
ReplyDeleteI commented on two of their posts. "Seasonal Wellness Shopping List" here: http://blog.wholefoodsmarket.com/2011/10/seasonal-wellness-shopping/#comment-178595 and "Homeopathy for Cold and Flu Season" here http://blog.wholefoodsmarket.com/2011/10/homeopathy-cold-flu-season/#comment-177301
ReplyDeleteAngie
14earth at gmail dot com
My favorite item from Whole Foods??? Egads that is a very tough question to answer as there is SO much that I love that I can ONLY get there. I will make it simple and limit myself to stuff they make at the store! LOL In that case, it would be their pizza--specifically their pesto and sun-dried tomatoes pizza! yummers!
ReplyDeleteAngie
14earth at gmail dot com
I always get raclette cheese from Whole Foods. My husband is from France and thinks it's almost as good as the real French cheese :)
ReplyDeleteI love the corn chips they make in house.
ReplyDeleteThanks for the contest.
I love their hot food sections they make a delicious Pizza. This is in the NYC area not sure if other areas ones make Pizza.
ReplyDeleteThey also carry my favorite organic candies.
Jesskaufman at hotmail dot com
nice ty.
ReplyDeletevivianbl@olg.com